Work smart with CABA

It's a 24 hour world

Nowadays, we're all expected to fit more and more into our day and be available 24/7. Time management has become crucial for professional and personal success.

Time out!

Learning how to manage and prioritise your time empowers you to focus on what matters, whether that's your career, your studies or your family.

Without these time management skills, it's easy to feel out of control. You might find that even though you're busy, your productivity levels are low and constant juggling means you're unable to get real value out of your time, at work or at home.

Manage stress, achieve success!

With a little help from CABA

When you're feeling stressed, you're not at your best. And that makes it hard to focus on or achieve your goals. 

We can't always control or change the thing that's causing us stress. But we can control how we react to it. With the right strategies in place you can handle challenging situations without letting them have a negative impact on your physical or emotional health.

Find the right resources for you

1. 'Something needs to change but I'm unsure what or how'

Work with a life coach

1 free Skype session for the first 10 people to contact us.

Pause, take a step back and re-examine your goals, values and motivations with CABA trainer, Chris Burton.

GET STARTED. GET IN TOUCH

2. 'There's not enough hours in the day'

Effective time management webinar

Learn how to take control of your time to help boost your productivity and achieve your goals.

WATCH NOW

3. 'How do I find time for my career, my family, and myself?'

Work-life integration webinar

Find ways to refocus your time and energy to find a work-life balance that's right for you. 

WATCH NOW

4. 'There's no-one I can talk to. My colleagues, friends and family can't understand'

Talk to us

Free, confidential counselling

No judgements, no pressure; just the time and space to talk, in complete confidence, with a trained counsellor about whatever's on your mind. Talk to us online, over the phone or face-to-face.

GET IN TOUCH

5. 'I want to learn more about managing stress'

Read our guide

Developed by Mind

Learning about stress can help you identify your triggers and find ways to manage it.

DOWNLOAD YOUR COPY

AN EXCLUSIVE PRIVILEGE FOR ICAEW MEMBERS

We've been supporting the wellbeing of past and present ICAEW members, ACA students and their families around the world, for over 130 years. As the challenges people face have changed, so have we; expanding our services to help you achieve success in all areas of life, from your career to your relationships.

Whilst we work with ICAEW, we never share any information with them, or anyone else, about the people we support.

FIND OUT MORE ABOUT CABA'S STORY

Remember, all our services are free, impartial and strictly confidential.

And we're not just here for past and present ICAEW members. Husbands, wives, life partners, dependent children and young adults up to 25 can also access our support.

Call us on +44 (0) 1788 556 366, email europe@caba.org.uk or chat to an advisor online, 24 hours a day at caba.org.uk/letstalk.