how caba can help

We have partnered with Sleepstation to provide you and your close family with access to expert advice and the guidance to help improve your sleep.

improve your sleep

Sleep is often the first thing that gets disrupted when life gets busy or we experience worries and concerns. Sleep problems are also becoming increasingly common as we continue to feel the effects of COVID-19. However, when we prioritise sleep, we become better equipped to deal with life’s challenges.

We’ve partnered with Sleepstation to help the chartered accountant community identify and solve the underlying causes of their sleep problems. Sleepstation can help you understand how to improve your sleep and significantly boost your mood, concentration and performance.

They offer a drug-free and clinically validated sleep improvement programme as well as access to a sleep portal, where you’ll find expert advice and guidance related to sleep.

 

online sleep therapy programme

If you are struggling with sleep and are eligible for our support, you can enrol on the £295 online sleep therapy programme free of charge. The programme can fix your sleep in just 4 sessions and is designed by experts and backed by science. Their team will help you identify the underlying causes of your sleep problem and provide personal support and guidance.

If you feel like you could benefit from better sleep, register below today.

 

sleep information portal

Discover a range of free information and self-help resources to support your sleep. Log in to the portal using the password CABA2021 to:

  • download practical advice from sleep experts
  • check if you’re getting enough sleep
  • access tips to help you sleep better
  • improve your understanding of sleep

training and events

24 May 2022

master the art of resilience

This course builds on our Boost Your Resilience introductory course by providing a deeper insight into mastering resilience. You’ll learn …
enhanced course
25 May 2022

espresso mindfulness for busy people

What is mindfulness and why should you care about it? This webinar lifts the lid on mindfulness, including what it is and how it can benefit you …
espresso series
7 June 2022

develop your personal brand

Your personal brand is about how others perceive you. With the right tools, you can use it to make an impact and progress in your career. Learn …
enhanced course
8 June 2022

espresso food and mood: what's the evidence

Can food really influence your mood? There’s scientific evidence to suggest that it can. Watch this webinar for an exciting glimpse into taking …
espresso series

view all training and events 

your questions answered 

Who is eligible for support?

We support past and present members of the Institute of Chartered Accountants of England and Wales (ICAEW)1, ACA students2, ICAEW staff members3, and the family and carers of members and students4

  1. No matter where your career takes you, past and present members of the Institute of Chartered Accountants of England Wales (ICAEW) are eligible for caba’s services for life, even if you change your career and leave accountancy 
  2. ACA students (ICAEW Provisional Members) who are either an active student or have been an active student within the last three years are eligible for caba's services 
  3. Past and present staff members of the ICAEW or caba are eligible for caba's services for life, even if you leave either organisation. Please note, for former employees, our financial support is only available to those who have had five years continuous employment with either organisation 
  4. Family members and carers of either an eligible past or present ICAEW member, ACA student or past or present employee of the ICAEW or caba are eligible for caba's support. We define a family member as a: 
    1. spouse, civil partner or cohabiting partner 
    2. widow, widower or surviving civil partner who has not remarried or cohabiting with a partner 
    3. divorced spouse or civil partner who has not remarried or cohabiting with a partner 
    4. child aged up to 25. Please note, children aged between 16 and 25 are not eligible for individual financial support 
    5. any other person who is or was dependent on the eligible individual supporting them financially or are reliant on the eligible individual’s care 
    6. any other person on whom the eligible individual is reliant, either financially or for care 

You can find out more about our available support both in the UK and around the world on our support we offer  page. 

Are your services means tested?

If you need financial support, we carry out a means test where we consider income, expenditure, capital and assets.  

*Please note none of our other services are means tested. 

I’m an accountant, but not a member of ICAEW, can you still help?

Unfortunately not. We only support past and present ICAEW members, their carers and their families. If we are unable to support you, where possible we will point you to help elsewhere.

caba has supported me in the past; can I receive support from caba again?

We understand that circumstances change. If we’ve helped you in the past there’s no reason why we can’t help you again. You can contact us at any time. Please call us if you need our help.

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