Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. 

3 September 2025 12.30pm – 1.30pm BST

do more in a day than in a week

Join us for an opportunity to step back and review what you do - your goals and priorities, how you do them, and your strategies and your …
espresso series
10 September 2025 12.30pm – 1.30pm BST

navigating redundancy

Redundancy can be tough, but it’s an opportunity to take control of your finances and navigate the transition with confidence.
espresso series
17 September 2025 12.30pm – 1.30pm BST

supporting young people's mental health

Get practical tips and strategies to talk about mental health with the young people in your life
espresso series
18 September 2025 12.30pm – 1.30pm BST

make a living, have a life

Want to feel more balanced and happy? Discover how to make the most of your time and energy each day in this session.
espresso series
1 October 2025 12.30pm – 1.30pm BST

develop your self-awareness and improve your career

Discover how self-awareness can help you grow. Explore your thoughts, emotions, and strengths to improve how you relate to others at work and beyond.
espresso series
8 October 2025 12.30pm – 1.30pm BST

explore your mindset, achieve your potential

Ready to transform your mindset? Discover how growth mindset and grit boost personal and professional success.
espresso series
15 October 2025 12pm – 1.30pm BST

introduction to neurodiversity

This interactive session explores the value of neurodiversity and how to empower and support neurodivergent individuals.
espresso series
5 November 2025 12.30pm – 1.30pm GMT

anxiety relief toolkit

Master practical techniques to ease anxiety, uncover its causes, and build your personalized toolkit for calm and confidence.
espresso series
12 November 2025 12.30pm – 1.30pm GMT

men's health and nutrition

Explore how men’s hormones and health change over time and the positive steps you can take to improve your overall wellbeing.
espresso series
26 November 2025 12.30pm – 1.30pm GMT

supporting mental health in winter months

Feeling low or tired in winter? Discover how seasonal changes affect mood and get tips to boost your wellbeing through the colder, darker months.
espresso series
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