support we offer

We're here for past and present ICAEW members, staff, ACA students, and their families. From financial worries to mental health struggles, we’re here to help; free, confidential, and tailored to you. Explore the support we offer or get in touch today. We’re just a click or call away.

 

how can we help?

At caba, we're here for you. Explore our support options and find out how we can lend a hand.
 

feeling anxious or stressed?

We understand that when your mental health takes a hit, it’s tempting to hide how you’re feeling or keep it all inside. Whether you’re ready to open up or need some guidance to support yourself, you can find it here.

explore our mental health support

worried about finances?

Unexpected expenses, or bills piling up? Wherever you are in life, we can all feel the pinch. Whether you’re just looking to take small steps to improve your situation, need financial support, or just want to talk to someone, you can count on us.

explore our financial support

caring for a loved one?

Caring for a loved one, while rewarding, can often be stressful, overwhelming or isolating. Whether you need financial assistance, mental health support, or just want to understand your options, we can help.

explore our carer support

living with a disability or illness?

Whether long-term or short-term, recently diagnosed, or something you've always had, coping with a disability or illness can affect your day-to-day life. We're here to make it a little easier.

explore our disability support

coping with redundancy

Coping with redundancy can be challenging, but you're not alone. Our guides and advice are here to support you - visit our career hub or get in touch to explore your options and plan your next move.

see our redundancy advice

legal advice from experts

Battling a legal issue? Our free independent telephone legal advice by LawExpress connects you with an experienced advisor who can provide help, guidance and information, whether your issue is family, consumer or employment based.

see our detailed legal advice

need support as a neurodivergent person?

​In partnership with the National Autistic Society and Positive Dyslexia, we can support you with recommendations, as well as assessments if you're awaiting diagnosis. 

access neurodiversity support

looking for support for your family?

Whether it’s relationship and family counselling, therapy for children, financial aid for school supplies or household essentials, or support for neurodivergent children, caba is here for your whole family – and for you too.

explore our family support


whatever your issue, we're here to help

here at caba we're determined to help you find the support you need. 

financial, grant and debt support

We have a variety of resources available, as well as an array of means-tested support options including:

  • free and confidential debt advice
  • support with care home fees
  • support with financial emergencies
  • support with school and energy costs

mental health, anxiety and stress support

As well as a variety of self-help resources, we can support with:

  • talking therapies
  • relationship & family counselling
  • anonymous, online access to trained counsellors

disability and illness support

If you're a carer, or have an illness or disability, we have a variety of support available, including:

  • financial support for items such as home adaptions, specialist technology or carer costs
  • support navigating benefits and care assessments

legal advice from experts

In partnership with Law Express, we can support with legal advice for issues concerning the following: 

  • employment
  • wills/probate
  • landlord/tenant
  • criminal
  • power of attorney
  • property
  • family
  • tax

career guidance

Faced with redundancy or unemployment? We can help you get back on your feet.

  • career coaching if you're unemployed
  • practical career advice 
  • online courses and webinars

neurodiversity resources

If you are neurodivergent, we might be able to assist you, both in and out of work. This can include:

  • assisting with reasonable adjustments and exam accommodations
  • support in navigating benefits

physical health

If you're worried about your physical health, or just want a bit of extra guidance, we can help.

  • guidance and support on healthy living
  • online courses
  • financial support for illnesses

support for carers

If you're caring for someone, we can support you with:

  • carehome and funding advice
  • help with loneliness & isolation via Silverline
  • grants for mobility aids, assistive technology and equipment
  • respite breaks
  • mobility aids and equipment
  • residential care

 

training we offer

17 September 2025 12.30pm – 1.30pm BST

supporting young people's mental health

Get practical tips and strategies to talk about mental health with the young people in your life
espresso series
18 September 2025 12.30pm – 1.30pm BST

make a living, have a life

Want to feel more balanced and happier? Discover how to make the most of your time and energy each day in this session.
espresso series
25 September 2025 9.30am – 12.30pm BST

developing a compassionate mind

Self-care strengthens our ability to manage stress. Research shows self-compassion boosts resilience, reduces anxiety, and increases happiness.
enhanced webinar
1 October 2025 12.30pm – 1.30pm BST

develop your self-awareness and improve your career

Discover how self-awareness can help you grow. Explore your thoughts, emotions, and strengths to improve how you relate to others at work and beyond.
espresso series

 

need to get in touch?

Are you needing extra support or don't know if this is the correct option for you? Get in touch with us and we'll be happy to help you figure it out.

contact us today

in need of urgent support?

If you are having suicidal thoughts or need urgent mental health support, you can contact Samaritans for free on 116 213, they are available to talk to 24/7.

contact the Samaritans