mental health support for children and young people

when your loved one’s hurting, you feel it too

As a parent, we know how deeply it can affect you when your child is suffering – especially when you feel helpless to support them – or don’t even know it’s happening. Our free, confidential mental health support gives children a safe space, meaning they don’t have to carry it alone – and neither do you. Give you and your child peace of mind. Talk to our team and get the support your child, and you, need.  

what's included? 

• Up to 6 free one-to-one counselling sessions 
• Sessions are typically conducted online, creating a familiar and comfortable space 
• Therapists are qualified and experienced in working with young people, and provide a personal, age-appropriate approach – not ‘one size fits all’. 

how does it work? 

Get in touch with us. No diagnosis or GP referral needed. Get in touch with us via email or phone. 

We’ll listen. One of caba’s support officers will listen and get a better understanding of your child’ needs. 

We’ll match them. We’ll find the right option for them, always making sure their needs are the top priority. 

Sessions start. Depending on the route your child takes, you may both have an initial assessment to understand your child’s needs a little better. From there, the free, private online sessions with a DBS-checked professional start. 

You’ll stay informed. But your child leads their own journey – the counsellor will make sure your child has a safe space to talk freely. 

Find out more about how  Relate’s counselling works on their website.