our health services
Are you struggling with a health challenge? caba offers a range of resources and support to help you navigate some of life's toughest wellbeing moments. We're here to help you find the support that works best for you.
Welcome to caba.
We help the ICAEW community thrive through everyday situations to exceptional life-changing circumstances.
There are moments through life when everyone could do with a helping hand. If you’re an ACA student, an existing or former ICAEW member or a close family dependent, we’re here for you.
how we help
mental and physical wellbeing
your mental health
Is poor mental health taking a toll on your work and personal life? We can help you start to feel more like yourself again.
disability, illness and carer support
From benefit advice to emotional and financial support, we offer a huge range of support.
neurodiversity support
At caba, we understand that everyone learns and thinks differently. Whatever you might need, we're here to support you and provide the tools and guidance you need to thrive.
your physical health
Could your physical health do with a boost? We can help you understand your body and develop healthy habits to improve your wellbeing.
financial health
financial support and grants
Whether it’s the everyday or out the blue changes to your situation, balancing our finances is challenging. Our financial support and grants are here to give you safety net to help get you back on your feet.
debt advice
Debt can affect anyone at any time. If you need help managing debt, setting a repayments plan or dealing with the stress that debt can cause, we can help.
benefits advice
Understanding State Benefit Claims can be difficult, particularly if you are new to the UK benefits system - we can advise and support your applications to ensure you’re not missing out.
budgeting
If you're overspending each month, it may be time to set up a budget. Our useful tools can help you to start.
financial tools
Find our useful budget planners, benefits and grants search tools and pension calculator to help you plan ahead and get your finances on track.
financial support for retirees
Whatever financial issues are holding you back from enjoying retirement, we’re here to help.
retired and in debt? here are your options
In debt and retired? It can be a daunting time. We've broken down what you can do.
taxes, planning, and private pensions: what you need to know
There can be a lot to understand during your retirement. We've broken down what you need to know about taxes, planning and private pensions.
how to trace old pensions
unsure what pensions you have or where they are? follow our simple tips to find out.
navigating April's bill rises
As we head into a substantial bill increase across many of our utilities, we sat down with Mel, our benefits advisor, to find out what you can do if you're struggling or worried about affording essential bills.
career advice
career coaching
Free one-to-one coaching to help secure your next job when you’re experiencing unemployment or redundancy.
