ready to balance, prioritise, and thrive?
By reflecting on how you spend your time and energy, this session helps you identify your key priorities. You’ll learn practical techniques to achieve a better work-life blend, overcome procrastination, and create space for what truly matters, leading to greater balance and fulfillment.
what you'll gain
You'll reflect on how your time is spent and the priorities for them both at home and at work. You'll learn techniques to bring more balance to your life and create more time for what is important to you.
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defining work-life blend – understanding the concept and how it applies to you.
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identifying work and life demands – recognising key priorities and responsibilities in both areas.
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beating brocrastination – learning strategies to overcome delays and take action.
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becoming more assertive – developing the confidence to set boundaries and make decisions that align with your priorities.
meet your trainer
