Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. 

4 September 2025 9.30am – 12.30pm BST

understanding mental health, skills for life

Understand the factors influencing mental health, learn practical ways to take care of yourself and have confident conversations about your feelings.
enhanced webinar
25 September 2025 9.30am – 12.30pm BST

developing a compassionate mind

Self-care strengthens our ability to manage stress. Research shows self-compassion boosts resilience, reduces anxiety, and increases happiness.
enhanced webinar
14 October 2025 9.30am – 12.30pm BST

women's health, managing the menopause

Learn how hormones shift in menopause and perimenopause, and how nutrition and lifestyle can support wellbeing through these changes.
enhanced webinar
19 November 2025 9.30am – 12.30pm GMT

thrive in retirement

Retirement is a major life shift full of challenges and new possibilities. This course helps you plan a fulfilling future by exploring your …
enhanced webinar