What's this course about?

This course will demonstrate how developing your emotional intelligence can improve your success and wellbeing, both personally and professionally.

You'll explore the fundamental aspects of emotional intelligence, including self-awareness and self-regulation (understanding what drives you and how to regulate your emotions); how to 'read' others by developing your emotional and social 'radar'; plus how to acknowledge, reflect on and learn from your experiences.

What will you get out of it?

By completing this course you'll learn how to improve your overall effectiveness, socially and professionally, by developing your emotional intelligence. It will help you understand emotional intelligence, why it matters and how to use it to improve your performance, motivation and relationships.

After completing this course you will be able to

•    Understand the basics of emotional intelligence
•    Assess your emotional intelligence
•    Use strategies to develop your emotional intelligence
•    Understand how emotional intelligence affects focus
•    Improve your social awareness and effectiveness
•    Enhance your overall performance

Is this course for you?

This course is ideal if you want to achieve a higher level of emotional self-awareness, become better at understanding and responding to the emotions of others, and improve your overall effectiveness.