work smarter, not harder!
While it might seem that your're multitasking, when your brain constantly switches between tasks, you're not working faster, you're working harder for less. This session reveals the truth behind distraction, energy drain, and why multitasking is sabotaging your goals. You’ll learn how to take back control of your attention and direct it where it really counts.
what you'll gain
- use techniques, tips and methods to create a productive state of flow
- notice your multitasking habits and how to break them
- respond better when faced with competing demands
- how to stay focused for longer
meet your trainer
