2 August 2022 12pm – 1pm + Add to calendar espresso series zoom

espresso short webinar series

Last for 1 hour and are designed for you to watch over a cuppa. 

what's this session about?

Explore the latest research in psychology, neuroscience and mindfulness to take a balanced view of smart technology and how it influences your life. 

what will you get out of it?

  • Recognise the early warning signs of over-reliance on technology
  • Build a realistic plan to make technology work for you
  • Examine your relationship with technology and restore balance 

meet your trainer

Isabelle Campbell