Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. 

3 September 2025 12.30pm – 1.30pm BST

do more in a day than in a week

Join us for an opportunity to step back and review what you do - your goals and priorities, how you do them, and your strategies and your …
espresso series
4 September 2025 9.30am – 12.30pm BST

understanding mental health, skills for life

Understand the factors influencing mental health, learn practical ways to take care of yourself and have confident conversations about your feelings.
enhanced webinar
10 September 2025 12.30pm – 1.30pm BST

navigating redundancy

Redundancy can be tough, but it’s an opportunity to take control of your finances and navigate the transition with confidence.
espresso series
17 September 2025 12.30pm – 1.30pm BST

supporting young people's mental health

Get practical tips and strategies to talk about mental health with the young people in your life
espresso series
18 September 2025 12.30pm – 1.30pm BST

make a living, have a life

Want to feel more balanced and happy? Discover how to make the most of your time and energy each day in this session.
espresso series
25 September 2025 9.30am – 12.30pm BST

developing a compassionate mind

Self-care strengthens our ability to manage stress. Research shows self-compassion boosts resilience, reduces anxiety, and increases happiness.
enhanced webinar
1 October 2025 12.30pm – 1.30pm BST

develop your self-awareness and improve your career

Discover how self-awareness can help you grow. Explore your thoughts, emotions, and strengths to improve how you relate to others at work and beyond.
espresso series
8 October 2025 12.30pm – 1.30pm BST

explore your mindset, achieve your potential

Ready to transform your mindset? Discover how growth mindset and grit boost personal and professional success.
espresso series
14 October 2025 9.30am – 12.30pm BST

women's health, managing the menopause

Learn how hormones shift in menopause and perimenopause, and how nutrition and lifestyle can support wellbeing through these changes.
enhanced webinar
15 October 2025 12pm – 1.30pm BST

introduction to neurodiversity

This interactive session will equip you with an understanding of the value of neurodiversity and how to empower and support neurodivergent individuals
espresso series
Load more