burnout at work: advice from a mental health expert
Read more from our mental health expert, Kirsty Lilley, as she shares her thoughts and advice on how chartered accountants and ICAEW members can prevent and address burnout at work.
whatever you're facing, we're behind you
we believe no one should have to face life’s
challenges alone.
It’s easy to think that help is for someone else, or that asking for it is a sign of weakness. But reaching out for support is one of the strongest things you can do.
Every year, we help thousands of ICAEW members, students, and their families take positive steps through life’s challenges. From financial pressures to mental and physical health concerns, our free and confidential services include practical support, self-help resources, and most importantly a listening ear.
Last year alone, more than 4,000 people across the ICAEW community turned to us for guidance, care, and hope, and found the support they needed to move forward.
how can we help?
If you’re dealing with financial worries, mental health challenges, or physical health concerns, we can help you find the right support.
Whether you get in touch by phone or access support online, everything is completely confidential. And if you need something more specific, we can also signpost you to other organisations that can help.
whatever you need, we're always behind you
We're here with expert advice and guidance to help you move forward.
burnout: how to prevent it
Our research shows that burnout is on the rise, with over 50% of accountants admitting that they suffer from stress and burnout. Taking the time to implement more self-care measures into our everyday routines is pivotal to helping prevent it.
benefits of practising daily mindfulness
Discover how practicing daily mindfulness can transform your mental health, improve relationships and have greater control over your emotions.
depression: how to spot the signs and offer support
Depression is often used to describe someone having a bad day, or experiencing short-term low mood. But it’s much more than that. Here, we’ll take a look at the emotional, mental, and physical signs of depression so that you know what to look out for.
online emotional support with qwell
Access free, confidential and professional mental health support with our trusted partner, Qwell. Whatever you need, we're here to help.
what financial grants are available?
If you’re worried about money, you’re not alone. Our financial grants cover more situations than you might expect. Explore what’s available and see how we can support you
relate relationship counselling
Sometimes we all need someone to talk to. Access mental health and relationship counselling through our partnership with Relate.
get in touch
If you’d like to find out more about how we can help, please complete the form below. All enquiries are handled in confidence, and a member of our support team will get back to you with an initial response within two working days.
Please note, our support is available to ACA students, current or former ICAEW members, and their close family dependants.
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