what's this session about?
This course provides a comprehensive exploration of how to create a meaningful and fulfilling later life, drawing on extensive research. It serves as a roadmap to help you achieve key learning outcomes, including discovering your strengths and what energises you, exploring meaning and purpose by identifying what matters most to you, and pinpointing specific actions you can take to maximise your later years.
what will you get out of it?
- Identify and understand your personal strengths
- Recognise the relationship between your strengths and passions and goals in life
- Be able to discover a further purpose in life
meet your trainer
