change, reflection and resilience
This webinar explores the impact of change and how we respond during times of uncertainty and transition. It examines the changes we’ve experienced and encourages reflection on your personal response to them. You’ll gain insight into constructive strategies for managing change positively and develop practical coping mechanisms to support you through life’s ups and downs.
what you'll gain
- Learn how change impacts your career and personal life
- Understand the change curve and typical reactions to change
- Reflect on your own experiences of change and their positive and negative impacts
- Explore your emotional responses to change
- Identify practical strategies to help you manage change more positively
meet your trainer
