inspiring stories from real people
Hear the inspiring stories from people just like you that we help, every single day.
Rowena's story
"caba's support gave me the confidence to be the one to tell my dad's eulogy at his funeral and helped me e a better mum through grieving!
Victoria's story
"My children's lives have dramatically changed and so has the dynamic of the household. I'm forever grateful to caba."
Richard's story
“My house is accessible, and I can do as much as I possibly can within it and crucially help support my family, doing the things a parent normally does”
I called caba; they saw that I needed help fast and got me access to a counsellor very quickly. With support I realised that I did in fact have the capacity to look after myself. My self-awareness increased, and I worked on my mental fitness.
Vandana's story
"After going through a divorce, my kids were settled and happy in their school, I didn't want to uproot them to another city or back to the UK. I had also exited my business so I could spend more time with my children. But I was stuck at a cross roads and constantly worried about what I would do next..."
Scott's story
"My advice? If you need support, consider contacting caba. For me, calling them was like a mental-health-999, but you don’t need to wait until things are at crisis. It could have been a lot easier for me if I had got support earlier. Things started getting better for me from the very first day I called them."
our range of self-help resources
We're here for you, too. Take a look at some of our support services and online resources, and remember, whatever your situation, we can help you through it.