4 June 2024 12.30pm – 1.30pm + Add to calendar espresso series

what's this course about?

This webinar helps you to explore the impact of change.  It looks at the changes we have experienced and explores how we typically respond during times of significant change.  It allows you to explore your personal response to change and to look at constructive ways to deal with and cope with change positively.  The session will look at positive coping mechanisms we need to support us through the rollercoaster of life’s ups and downs.

what will you get out of it?

Taking part in this session will empower you to navigate change more effectively, both professionally and personally. By gaining insight into the dynamics of change, understanding their own reactions, and exploring coping strategies, participants can adapt more successfully to the ever-evolving world around them, fostering personal growth and resilience in the face of uncertainty

meet your trainer