1 July 2026 12.30pm – 1.30pm + Add to calendar espresso series

finding your way through burnout

Join us to discover strategies to rebalance your life, reconnect with yourself, and recharge your energy. We’ll also tackle the work-related factors contributing to burnout and how to overcome them. 

what you'll gain 

  • Learn to recognise, prevent, and recover from burnout
  • Build resilience and enhance wellbeing
  • Boost your effectiveness in both personal and professional life

meet your trainer Helen Martin