28 October 2026 12.30pm – 1.30pm + Add to calendar espresso series

Understanding neurodivergence in adulthood

Do you recognise neurodivergent traits in yourself but don't have a formal diagnosis? You're not alone.

This webinar explores the challenges many people face when living with neurodivergent traits without a diagnosis. We'll look at ways to support your wellbeing, recognise your strengths, and build confidence in advocating for yourself at work and in everyday life.

You'll also learn about support available through your local community, consider whether pursuing a diagnosis is right for you, and discover how caba may be able to help.

what you'll gain 

  • A better understanding of your neurodivergent traits and strengths.
  • Practical ways to support your wellbeing.
  • Greater confidence in advocating for your needs at work and in everyday life.
  • Information about support available through your community and caba.
  • Guidance on deciding whether pursuing a diagnosis is right for you.

meet your trainer Eleanor Melvin