Past and present ICAEW members, ACA students and their families can access a range of emotional support to help cope with depression, anxiety, bereavement and much more.


If you’re feeling under pressure at home or at work, coping with depression, anxiety, bereavement or relationship problems, we’re here to listen … and to help. 

Face-to-face counselling

The sessions can help you manage your anxiety, depression and other mental health issues by changing the way you think. You’ll work with a trained counsellor to develop practical and positive ways to manage your thoughts and improve your state of mind.

Online counselling

Our secure online programme offers effective, supportive ways to deal with a range of mental health issues including anxiety, depression and stress. The content is designed to be motivational, easy to use, and relevant to you.

Mental wellbeing microsite

Our mental wellbeing microsite is packed with advice, tips and tools to look after your mental wellbeing and improve your ability to deal with life’s ups and downs. With information such as practical ways to get back on track and common work-related challenges to our mental wellbeing. Discover how small changes can make a big difference.

Visit CABA mental wellbeing

End of life and bereavement support

Dealing with end of life can be a challenging time but you do not have to manage this alone. We are here to help. We can support you with information about care and links to services as well as practical considerations, such as funeral grants, bereavement support, and someone to turn to.

Contact us

 

Remember, all our services are free, impartial and strictly confidential.

And we're not just here for past and present ICAEW members. Husbands, wives, life partners, dependent children and young adults up to 25 can also access our support.

Call us on +44 (0) 1788 556 366, email suhel.bhula@caba.org.uk or chat to an advisor online, 24 hours a day at caba.org.uk/letstalk.