Online personal and professional development courses
New course for 2019: Learn how to use nutrition and fitness to improve your energy levels.
New course for 2019: Discover the signs of mental ill health and how to have conversations about this. Learn practical strategies to look after your own mental health.
New course for 2019: Learn how to boost your impact and become more effective, confident and persuasive by discovering and developing your personal brand.
New course for 2019: Learn about the health benefits of a good night’s sleep and tips to help you achieve it.
New course for 2019: For those approaching retirement, or anyone looking to find out how to stay motivated and fulfilled during their retirement.
New course for 2019: This course for 18 - 25 year olds will help you explore your motivation and goals in life and how to achieve them.
New course for 2019: Understand the concept of mindfulness and how to use mindfulness techniques to manage your time effectively and combat stress.
New course for 2019: The way you react to challenges and setbacks is a reflection of how resilient you are. Our boost your resilience course explores the tools you will need to develop a resilient mindset and attitude.
This course will ensure that as a manager or leader, you’re able to support your team by recognising when they are stressed and why and to be able implement strategies to develop their resilience and improve their wellbeing and performance.
Reveal how you can achieve both personal and professional success by having a more adaptable mindset.
Analyse your use of time and look at strategies to improve your planning and time management, increasing your effectiveness and confidence.
Explores ways of becoming more adaptable and better able to cope with changes, both in and out of the workplace.
Develop the capacity to be resourceful and effective, enabling you to be heard, respected and productive, both personally and professionally.
This course will show you how to become more adaptable as you take the next step in your career, exploring ways of being more positive, proactive and flexible.