The following tips are taken from helpguide.org:
http://helpguide.org/elder/caring_for_caregivers.htm
· Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often.
· Watch out for signs of depression, and don’t delay in getting professional help when you need it.
· When people offer to help, accept the offer and suggest specific things that they can do.
· Educate yourself about your loved one’s condition and how to communicate effectively with doctors.
· There’s a difference between caring and doing. Be open to technologies and ideas that promote your loved one’s independence.
· Trust your instincts. Most of the time they’ll lead you in the right direction.
· Caregivers often do a lot of lifting, pushing, and pulling. Be good to your back.
· Grieve for your losses, and then allow yourself to dream new dreams. Seek support from other caregivers. There is great strength in knowing you are not alone.
· Stand up for your rights as a caregiver and a citizen.
Source: National Family Caregiver's Association